The Benefits of Dance Therapy for Seniors
By Jay Mehta, 8:00 am on September 19, 2024
As people age, maintaining both physical and emotional well-being becomes increasingly important. For seniors, finding activities that promote health, mobility, and joy is essential for quality of life. One activity that combines all these elements is dance therapy. Dance therapy offers seniors a unique form of exercise and expression that nurtures the body and mind …
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