Following a heart-healthy diet can reduce a senior’s risk of a wide array of health complications, including coronary artery disease, heart attacks, arrhythmias, and high blood pressure. Many of the superfoods consumed in these diets can also strengthen the immune system and boost energy levels. Here’s a look at six of the best diets for …
Depression following a stroke is a very common problem for seniors, but it often goes untreated. However, mental and emotional health is just as important as physical health, which is why post-stroke depression should be taken seriously. But do strokes directly cause depression? Read on to find out. Inability to Perform ADLs About a …
For many seniors, back pain can become a chronic source of discomfort. If you’re a family caregiver whose elderly relative experiences back pain, there are some steps you can take to help him or her relieve some of that soreness. Read on for four strategies that may reduce senior back pain. 1. Rest Making …
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For seniors with Parkinson’s, certain lifestyle factors can slow the progression of the disease. Implementing a routine of exercises or activities that target particular Parkinson’s symptoms can be especially helpful for many seniors. The following activities may delay certain symptoms. Walking Seniors with Parkinson’s are prone to falls because the disease is characterized by …
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Getting older can present a variety of challenges, including ones involving mobility, flexibility, strength, and personal safety. One way to address these issues if you’re caring for an aging loved one is to offer assistance whenever possible. For times when you’re not able to do so, your loved one can still retain independence and you …
Seniors often experience changes in their appetites that require caregivers to make adjustments in order to persuade their aging parents to eat. Although seniors tend to eat less as they get older, you should be concerned if your aging loved one suddenly refuses meals. Your loved one should be getting the nutrition he or she …
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Our health changes as we age, and certain conditions can become more prevalent as we get older. If you provide home care for an elderly male relative, such as your father or grandfather, you’ll want to be familiar with the following health concerns that are common in men over 65. Heart Disease According to the …
The signs of Alzheimer’s are generally subtle at first. The disease creeps up and begins to steal your elderly loved one in ways that may be difficult to recognize. Eventually, a time must come when you, your family, and your loved one must acknowledge what’s happening to seek the best treatments and long-term care solutions. …
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Untreated diabetes can quickly weaken the cardiovascular system, eventually increasing the risk of having a stroke. Following strokes, diabetic seniors must adhere to a very strict diet if they want to boost their cardiovascular health and reduce their risk of additional health complications. In some cases, older adults might even be able to reverse their …
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Seniors living with dementia require more assistance as the disorder progresses. Family caregivers are often close by to lend a hand. However, there are several technological gadgets available that also help seniors with dementia throughout the day, enabling them to stay safer and have some measure of independence. 1. Digital Clocks In the early …
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